So, I missed a day - shoot me. The two pounds that I had lost from Friday to Saturday showed up again this morning magically. Well, not really magically. I ate more than I was supposed to so...
What I've realized over the last few months that I am, in fact, an emotional eater. Food makes me feel better when nothing else does. The first thing I think of when I feel sick is how macaroni and cheese would make me feel better. It actually wouldn't these days, what with the gluten intolerance factor, but at least in my mind it would. But I don't just enjoy the taste of the food, I enjoy the whole process. Cooking feeds my soul in ways that are so simple and uncomplicated. Good food makes people feel good. Sharing this with other people is what I crave...that and a big bowl of pasta.
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